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thoughts & notes


Signs of Self-Sabotage and Ways to Overcome It.
When people don’t accomplish their goals or dreams, it’s common to hear the reasoning be their surrounding environment - their location,...


You Don't Have to be Great to Get Started...
“You don’t have to be great to get started but you have to get started to be great!” I recently heard this quote used by motivational...


It's Not Too Late To Start Over
We are now in JUNE! The year is going by so quickly! I can vividly remember Christmas and New Year's Day! I remember New Year's Day...


"What Exactly is Coaching?"
Since I started coaching, I’ve been asked many times “What exactly is coaching?” It’s a question I love to be asked because I’m always...
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